What You Can Do to Keep Your Heart Healthy June 16, 2020 According to the World Health Organisation, cardiovascular diseases are the number one cause of death globally. Coronary artery disease (CAD), the cause of most heart attacks, happens when the arteries that supply blood to the heart muscles become hardened and narrowed by fatty plaques made up of cholesterol.
Spirulina, a Great Choice for Baby and You May 1, 2020 The nutritional state of the mother before, during and after pregnancy is influential in determining the outcome of a pregnancy and the health of the baby. Eating well becomes extremely important during these stages as the body needs to nurture both the mother and the foetus.
The Bacterial War inside Your Gut March 22, 2021 While you eat, sleep, work, and play, there is a war raging inside you. Nothing for you to be alarmed of; it is just your average daily bacteria at play. Did you know that your gut is home to two types of bacteria? The good and the bad.
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