Your Cold Feet May Not Necessarily Be a Sign of Anxiety March 18, 2021 Being physically active can improve your heart and health, thus reducing your risk of developing heart diseases. It is also a great mood and stress buster!
Follow These Healthy Habits for a Healthier Life August 30, 2020 Being healthy isn’t a trend; it’s a lifestyle. A healthy lifestyle makes you feel more energetic and reduces your risk of sickness, disease and obesity.
Mommies, Give Your Child a Strong Start with Spirulina! April 17, 2020 In the past, when children were sick, it usually involved infectious diseases like colds, coughs and other bacterial and virus infections. But today, chronic diseases like obesity, diabetes, hypertension and developmental disabilities like attention deficit/hyperactivity disorder (ADHD) and autism are commonly found in children. It is no wonder then, that by the time they reach adulthood, 7 out of 10 Malaysian adults will suffer from chronic diseases.
Spirulina, Your Perfect Ramadhan Companion May 1, 2020 Muslims welcome the fasting month of Ramadan as a time for spiritual renewal. Yet, life goes on as usual, so how can you carry on your daily activities without slackening due to lack of energy? The answer:
Revitalise Your Body, the Au Naturale Way April 22, 2021 We often believe that when we have a health issue, the first thing we’d do is to see a doctor and get a medical opinion. There is another way and one that does not feel invasive. It is an option that lives up to its hype, otherwise known as aromatherapy, and we won’t be tossing it in the trash anytime soon.
Superfood Spirulina for Moms-to-be and Kids May 1, 2020 Pregnancy and childhood are phases in life that witness rapid physical growth and as such, require special nutritional care for healthy development. In fact, a healthy baby starts from a well-nourished, physically-fit mom. Generally, there are three different phases from pregnancy to childhood with each stage requiring different nutrition.
5 Quick Tips to Build Your Baby’s Immunity September 1, 2020 It is an inevitable part of every baby’s growth to fall sick or ill. Babies may have effective immunity from their mothers at birth but this shield wears off after a few months leading to exposure to viruses, bacteria and germs.
How to Boost Your Chances of Pregnancy August 27, 2020 Trying to conceive? Pregnancy is a time of joy and of blooming. However, not everyone can conceive when they want to. Getting pregnant may seem effortless for some, yet it can be a struggle for others. Here are 7 simple lifestyle changes to help boost your chances of fertility.
Simple Tips for Maintaining Good Eyesight July 6, 2021 Researchers have found that several key nutrients may have the ability to delay the onset as well as lessen the severity of cataracts and Age-Related Macular Degeneration (AMD). They do not cure eye-related diseases but they have been found to prevent them by protecting and nourishing the eyes.
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